Music for Deep Relaxation

Relax with your choice of several 5, 20, or 60 minute musical therapy sessions! Soft guitars, flutes, chimes, and beautiful orchestrations -- specifically written to encourage a steadily deepening state of relaxation -- will calm your mind, relieve tension and recharge your energy centers. (Tracks 1 - 10) (Run Time: 63:00) A power nap in the early afternoon can decrease stress, increase your ability to work and learn efficiently, enhance creativity, and improve overall health. Choose from three longer naps or two five minute programs. Each nap ends with chimes and a gentle voice to awaken you from your invigorating micro-sleep. 11. Slumberland (Run Time: 20 minutes) 12. Relax to Snooze (Run Time: 20 minutes) 13. Deep Relaxation (Run Time: 20 minutes) 14. A Little Doze (Run Time: 5 minutes) 15. Forty Winks (Run Time: 5 minutes) Delicate themes accompanied by gentle orchestration with harp, bells, strings and light percussion help create a tranquil sense of well being. (Tracks 16 - 27) (Run Time: 62:31) Founded in 1987 by twin sisters Kim Mitzo Thompson and Karen Mitzo Hilderbrand, Twin Sisters Productions has become a leading producer of educational music resources for children and families. The award-winning product line includes lullabies, classical music, original relaxation music, preschool and early childhood learning, reading readiness, math, foreign languages, social studies, science, musical plays for the classroom, inspirational music...and more.