Healthy Eating, Healthy World
Unleashing the Power of Plant-Based Nutrition
This book is all about the single most powerful move that humans can make to promote health, reduce obesity, lower the cost of health care, nurture our fragile environment, conserve our energy resources, feed the world’s steadily growing population, and greatly reduce the suffering of animals in factory farms all over the world. As Dr. T. Colin Campbell says, “It turns out that if we eat the way that promotes the best health for ourselves, we also promote the best health for the planet.” The most viable solution is to consume more whole, plant-based foods. This book explains how and why we began eating the wrong food and provides guidelines for getting back on the road to vibrant health and effortless weight loss. The solution is refreshingly simple, and there has never been anything more important in the history of the world.
