A staged healing program in and of itself, this set makes an ideal accompaniment for Invisible Heroes. For Stage 1, Re-establishing Safety & Control, Protection & Support, a Walking Meditation and Imagery for Restful Sleep. Stage 2, Healing & Integration, has Imagery to Ease Depression, Release Grief and Heal Trauma. And Stage 3, Clean-up & Renewal, offers Imagery for Confidence, Anger & Forgiveness and Affirmations for PTS.
