Flourish: A Visionary New Understanding of Happiness and Well-Being
Author:
Martin Seligman
Narrator:
Jesse Boggs
Drawing on cutting-edge scientific research, director of the Positive Psychology Network and best-selling author Martin Seligman reveals that happiness is not dependent on genes or good luck; rather, happiness can be cultivated by identifying and strengthening positive traits such as kindness, optimism, generosity, and humor. In The Search for Well-Being, Seligman explains how listeners can develop natural buffers against misfortunes and negative emotions in life—and achieve genuine happiness.
Product Details ⌃
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ISBN:
9781461829300
SKU#:
63943
Publisher:
Recorded Books
Duration:
9:32:16
Release Date:
Aug. 1, 2011
Language:
English
