Coping with Anxiety
10 Simple Ways to Relieve Anxiety, Fear & Worry
Narrator:
Richard Waterhouse
These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
Product Details ⌃
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ISBN:
9781509415144
SKU#:
34719
Publisher:
Vibrance Press
Genre:
Health & Wellness
Duration:
05:52:09
Release Date:
Sept. 1, 2016
Language:
English
