Anxiety Happens
52 Ways to Find Peace of Mind
Narrator:
Lisa Michelle Negron
From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers fifty-two quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic, and cultivate genuine, lasting happiness.
Product Details ⌃
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ISBN:
9781662222955
SKU#:
40614
Publisher:
New Harbinger Publications
Genre:
Self-Help
Duration:
04:31:45
Release Date:
July 1, 2020
Language:
English
