A Meditation to Help You with Weight Loss
Author:
Belleruth Naparstek
Narrator:
Belleruth Naparstek
Our best-selling imagery encourages a sense of wonder and appreciation for the body, heightens serotonin to reduce appetite, and envisions the biochemical conversion of fat into focused energy and muscle. Empowering and confidence-building, this audio doubled weight loss in a placebo controlled pilot study at Canyon Ranch. 1. Introduction 2. Guided Imagery 3. Affirmations
Product Details ⌃
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ISBN:
9781509429691
SKU#:
35239
Publisher:
Health Journeys
Genre:
Health & Wellness
Duration:
01:31:15
Release Date:
Jan. 1, 2017
Language:
English
