A Meditation to Help You Relieve Depression
Author:
Belleruth Naparstek
Narrator:
Belleruth Naparstek
Our highly acclaimed, research-proven, physician-endorsed guided meditation combines healing imagery, powerful music and the most current understanding of the mind-body connection to help you counter the effects of depression. Belleruth's imagery is designed to reduce despair and self-hatred; mobilize energy; reduce fatigue; elicit memories that inspire feelings of love, hope and gratitude; help the listener reconnect with inner strength; reduce anxiety and marshal spiritual support. With affirmations.
Product Details ⌃
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ISBN:
9781616375744
SKU#:
12696
Publisher:
Health Journeys
Genre:
Health & Wellness
Duration:
0:44:10
Release Date:
June 1, 2010
Language:
English
