A Guided Meditation to Help With Concentration, Focus & Learning
(Including ADD, ADHD & LD)
Author:
Belleruth Naparstek
Narrator:
Belleruth Naparstek
This carefully researched audio program is designed to help marshal the coherent, focused energy needed to reach an intended goal; increase the ability to concentrate and complete tasks; ramp up organized planning for greater efficiency and effectiveness; boost capacity for patience, calm and inner quiet; and enhance self-esteem and feelings of mastery. 1. Introduction 2. Guided Imagery 3. Affirmations
Product Details ⌃
⌃
ISBN:
9781509430543
SKU#:
35304
Publisher:
Health Journeys
Genre:
Health & Wellness
Duration:
00:48:24
Release Date:
Feb. 1, 2017
Language:
English
